Videos
Level 2, Hatha Yoga (48min): Recorded 4/9/25
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Level 2, Hatha Yoga: 48-Minute Sequence with Sun Salute, Balancing Poses, Stretching and 80-count Kapalabhati Breathing.
Recorded: 4/9/25...
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Level 1, 2-Set Sequence (73min): Recorded: 4/12/25
Level 1, 2-Set Sequence, Ghosh Lineage: 2 sets of all poses except for Lunge, Sun Salute, and Spine Twist.
Recorded: 4/12/25...
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