Samadi Yoga

Mahnaz J. uploaded the video Level 2, Hatha Yoga (49min): Recorded 11/20/24

Mahnaz J. uploaded the video Mat Pilates for Core and Hips (26min): Recorded 11/19/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (44min): Recorded 11/19/24

Mahnaz J. uploaded the video Level 1, Hatha Yoga (50min): Recorded 11/18/24

Mahnaz J. uploaded the video Level 2, Hatha Yoga "Friday Sequence": Recorded 11/15/24

Mahnaz J. uploaded the video Yin Yoga (24min): Recorded 11/15/24

Mahnaz J. uploaded the video Vinyasa, Level 2: Moon Salutations (43min): Recorded 11/14/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (53min): Recorded 11/12/24

Mahnaz J. uploaded the video Level 1, Hatha Yoga (45min): Recorded 11/11/24

Mahnaz J. uploaded the video Level 2, Hatha Yoga/2 sets (78 min): Recorded 11/9/24

Mahnaz J. uploaded the video Yin Yoga for Connective Tissue (26min): Recorded: 11/8/24

Mahnaz J. uploaded the video Level 2, Hatha Yoga (50min): Recorded 11/8/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (42miin): Recorded 11/7/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (44min): Recorded 11/5/24

Mahnaz J. uploaded the video Level 1, Hatha Yoga (48min): Recorded 11/4/24

Mahnaz J. uploaded the video Level 1, Hatha Yoga- 2 sets (76min): Recorded: 11/2/24

Mahnaz J. uploaded the video Yin Yoga for Relaxation, (27min): Recorded: 11/1/24

Mahnaz J. uploaded the video Level 2, Hatha Yoga "Friday" Sequence(49min): 11/1/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (33min): Recorded 10/31/24

Mahnaz J. uploaded the video Igor's Class, Pranayama and 2 Salutations: Recorded 10/31/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (43min): Recorded 10/29/24

Mahnaz J. uploaded the video Level 1, Hatha Yoga (47min): Recorded 10/28/24

Mahnaz J. uploaded the video YIn Yoga, 38-Minute Sequence, Recorded: 10/25/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (44min): Recorded 10/24/24

Mahnaz J. uploaded the video Level 2, Hatha Yoga (47min): Recorded 10/23/24

Mahnaz J. uploaded the video Mat Pilates: Core (17min): Recorded 10/22/24

Mahnaz J. uploaded the video Level 1, Hatha Yoga (50min): Recorded 10/21/24

Mahnaz J. uploaded the video Yin Yoga (27min): Recorded 10/18/24

Mahnaz J. uploaded the video Level 3, Hatha Yoga (50min): Recorded 10/18/24

Mahnaz J. uploaded the video Vinyasa, Level 2 (55min): Recorded 10/17/24