Vinyasa, Level 2 (49min): Recorded: 7/18/24
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Vinyasa, Level 2: 49-Minute Sequence with mat Pilates warm up, Sun C Salutations, Arm Balancing Pose: Crane, Stretching and end with Alternate Nostril Breathing.
Recommended Props: Yoga Block
Recorded: 7/18/24...