Hot Yoga for Health and Longevity
Samadi Yoga Westlake Village is a unique studio which originally opened as Bikram Yoga Westlake Village and has evolved into a yoga center offering more options.
Samadi Yoga, Westlake Village, Health and Longevity
Center takes you to the next step. We offer continued education on the original lineage of Hot Yoga along with intermediate classes, Vinyasa, ModMove (yoga and dance), Family and Kid's Yoga, and specialized sequences for athletes. Our goal is to to help you match your health span with your life span.
Watch our promotional video to get a better understanding of what Samadi Yoga is, and how you can benefit from what our studio has to offer.
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DATE: August 8th - September 27th
LOCATION: Samadi Yoga Westlake Village
DAYS: Saturdays, 8AM- 4PM and Sundays, 8AM- 4PM, Wednesdays, 6-10PM
COST: $2,850 (Includes $250 deposit upon registration). Price includes all required reading and training manual.
DEADLINE TO REGISTER: July 8th, 2015
This program is a foundational 200-hour training, registered with Yoga Alliance. The course offers an in-depth understanding of classical yoga and an exploration of Krishnamacharyga, Pattabhi Jois, Iyengar and Ghosh. In this eight week program, you'll learn a non-dogmatic combination of classic and contemporary techniques derived from major hatha yoga systems. Instruction in Ghosh lineage and Vinyasa flow yoga, with an emphasis on the fundamental and key elements of asana, pranayama and teaching skills.
Based on Original Hot Yoga Postures
Beginning sequence of postures good for all levels. (90 mins)
Sequence of Postures from the Ghosh Lineage
Beginning and intermediate postures recommended for consistent and long-term practitioners. (90 mins)
1 Hour Beginner
Based on original Hot Yoga postures
Faster paced beginning sequence. (60 mins)
Beginner Vinyasa Sequence
Basic Vinyasa postures with sun salutations and upper body strengthing. (60 mins)
Sequence with focus on Hip Opening and Core Strengthening
Incorporates Sun Salutations from Vinyasa and Ghosh lineage. Great for runners, bikers and all athletes. (60 mins)
Yoga and Modern Dance Sequence
The classe incorporates Vinyasa postures, dance, and music. Great way to mix it up!
Family Yoga and Kid's Yoga
Combination of Ghosh and Vinyasa Yoga Postures
Done in a warm room. Not HOT!