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Samadi Yoga Westlake Village is a unique studio which originally opened as Bikram Yoga Westlake Village and has evolved into a yoga center offering more options.
Samadi Yoga, Westlake Village takes you to the next step. We offer continued education on the original lineage of Hot Yoga along with intermediate classes, Vinyasa, Family and Kid's Yoga, and specialized sequences for athletes. Our goal is to to help you match your health span with your life span.
This program is a foundational 200-hour training, registered with Yoga Alliance. The course offers an in-depth understanding of classical yoga and an exploration of Krishnamacharya, Pattabhi Jois, Iyengar and Ghosh. In this eight week program, you'll learn a non-dogmatic combination of classic and contemporary techniques derived from major hatha yoga systems. Instruction in Ghosh lineage and Vinyasa flow yoga, with an emphasis on the fundamental and key elements of asana, pranayama and teaching skills.
Based on Original Hot Yoga Postures
Beginner sequence of 30 postures good for all levels. (90 mins)
Sequence of Postures from the Ghosh Lineage
45 postures recommended for consistent and long-term practitioners. (75 mins)
Complete Sequence of Postures from the Ghosh Lineage
This class is the most comprehensive of the Ghosh Lineage with 84 postures. This is a challenging class and recommended for students with a strong and consistent practice along with healthy knees. (90 mins)
1 Hour Level I
Based on original Hot Yoga postures
Faster paced Level I sequence. (60 mins)
Beginner Vinyasa Sequence
Basic Vinyasa postures with sun salutations and upper body strengthing. (60 mins)
Intermediate Vinyasa Sequence
A step up from Vinyasa I, this class adds more core strengthening, more balancing and deeper stretching. (60 mins)
Sequence with focus on Hip Opening and Core Strengthening
Incorporates Sun Salutations from Vinyasa and Ghosh lineage. Great for runners, bikers and all athletes. (60 mins)
Family Yoga and Kid's Yoga
Combination of Ghosh and Vinyasa Yoga Postures
Done in a warm room. Not HOT!